“Every Day Practical Meditation” will be facilitated by Amy Fischer on Tuesday, August 8, 2017 from 1:00-2:30 pm at Temple Sholom, 594 North Bridge Street, Bridgewater, NJ. The fee is $5.00.
Come learn about and experience several different ways to practice meditation, including the one minute meditation. This program is for people interested in simple effective tools to relax and increase awareness. No meditating experience is required. Focus will be on non-lengthy, uncomplicated techniques.
These discussions are part of a program called “Yearn to Learn” sponsored by Jewish Family Service of Somerset, Hunterdon and Warren Counties. “Yearn to Learn: (Y2L) has been created by retired and semi retired persons looking for high quality, interactive learning experiences in small, local group settings, which promote stimulating group interaction, self exploration and interpersonal connection. For more information, to register, and/or to be added to the Y2L mailing list, please contact JFS at 908-725-7799 or Y2L@Jewishfamilysvc.org
Sponsor: Jewish Family Service of Somerset, Hunterdon and Warren Counties